Inspired by the autumn season and taste absolutely delicious. Whether you keep them in the fridge as a snack, or grab one before you leave the house for a breakfast on the go… these little bars are perfect being that they contain complex carbs, healthy fats, fruit and protein which is provided from the oats.
Prepping your meals can be a real time saver! Whether its main meals or snacks, it’s never a bad thing to have a lunchbox in the fridge or freezer to grab and go! To help inspire you, I have shared a few favourite recipes of mine that are great for making and taking on the go – Like this Herb tofu with mixed grains, wheat berries & greens
The meal prep pasta bake recipe is perfect for vegetarians. If you happen to be vegan, you can always switch the mozzarella cheese for a vegan cheese. This recipe is filling, nourishing and provides a great balance of carbs, protein, fats and veggies